White Sauce with Broccoli and Bowtie Pasta

Although you may not be able to tell it by the thermometer, signs would indicate that it is officially winter in Karachi. We found oranges and broccoli in the market! Cooler weather is sure to follow! Here is an easy, but delicious pasta recipe, to use up that broccoli. Bonus: this dish is loaded with calcium.

  • 1 crown broccoli, cut into florets and soaked in salted water, then drained
  • 250 g. (~1/2 pound) bowtie (or other shaped) pasta
  • 2 cups milk, warmed
  • 2 Tblsp butter
  • 1-2 Tblsp. white flour (maida)
  • 1/2 cup  parmesan cheese (or any strong flavored cheese)
  • 1/2 tsp salt (to taste)

Cut the broccoli into florets and put into a bowl of water with about 1 Tblsp. salt to soak.* Meanwhile, bring a large pot of water to the boil, add the pasta and set the timer for the number of minutes indicated on the packet. When there are about 5 minutes left to go for the pasta, add the drained broccoli florets. Cover the pan and keep it boiling, cracking the lid if it overflows.

Meanwhile, in a medium-sized saucepan, melt the butter. Add the flour to the butter while whisking continuously, cook for a further 1 minute. Then slowly whisk in the warm milk. Continue to cook on medium heat and whisk until the mixture thickens. Add the cheese and cook about one minute more. Then add salt to taste.

Don’t forget about the pasta. When the timer rings, check the pasta to see if it is cooked, drain it and then add the white sauce (Bechamel sauce). Toss together and serve immediately, with more cheese as a garnish, if desired. There are many variations you can try in this recipe. Substitute peas or mushrooms for the broccoli next time, and try different types of cheese. You could try mixing it with red sauce (see previous post). I’d love to hear your ideas and how it turned out!

* This process of soaking the broccoli in salt water makes sure that any broccoli bugs let go of the broccoli. I don’t usually find any, but when I do, I am glad I took the time.  Enjoy!


About Amarah Makhdumi

My website that is all about writing is at https://amarahmakhdumi.com/
This entry was posted in Recipe and tagged , , , , . Bookmark the permalink.

One Response to White Sauce with Broccoli and Bowtie Pasta

  1. Pingback: Naan Pizza | cookinginkarachi

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s